The Lamai Fitness Marathon Training Plan is a weekly training guide that will help you train and prepare your mind and body for the rigors that come with running a marathon. To learn more, or to donate, please visit the Lamai Fitness Marathon Training page.
Marathon Training Program: http://www.lamaifitness.com/news/gwc-marathon-training-link/
Learn more about Lamai Fitness: http://www.lamaifitness.com/about/
About the Charity: http://www.lamaifitness.com/news/special-needs-school-samui/